Creative Expression Services

Reflection exercises may help us connect to emotions so they are used as a prompt to foster creative expression in a variety of ways.  Painting, drawing, poetry, journaling, and short story writing are some of the ways that feelings can be expressed.  These fun recreational activities help people tap into their unique creative expression that can help them manage many feelings that sometimes can be overwhelming. Let spark imagination and promote self-expression.

• Painting

• Drawing

• Journaling

• Creative short story writing

• Paint by music

• Crochet

• Poetry

• Coloring